Weigh In record (no journal entry) for 20 February 2021
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85.8 kg
Lost so far: 52.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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573 kcal
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Fat: 24.15g | Prot: 22.53g | Carbs: 69.26g.
Breakfast: Panco Pão de Mel, Mangas. Lunch: Coqueiro Atum Ralado em Óleo, Acém Cozido, Hellmann's Maionese, Pão Francês sem Miolo, Couve-de-Folhas, Pastel de Carne. Snacks/Other: Banana Prata. more...
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Losing 0.3 kg a Week
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Sassy.br's Weight History
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