Weigh In record (no journal entry) for 20 February 2021
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76.8 kg
Lost so far: 20.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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983 kcal
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Fat: 58.40g | Prot: 91.59g | Carbs: 17.84g.
Breakfast: Kepekli Ekmek, Adana Kebap. more...
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Losing 0.7 kg a Week
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hikmet.99's Weight History
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