Weigh In record (no journal entry) for 20 February 2021
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104.4 kg
Lost so far: 2.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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388 kcal
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Fat: 23.13g | Prot: 17.67g | Carbs: 26.23g.
Breakfast: Яичница, Кофе с Молоком, Паштет, Dr. Korner Хлебцы Гречневые с Витаминами, Natura Сыр Сливочный, Магнит Помидоры Черри. Snacks/Other: Шармель Зефир в Шоколаде Классический. more...
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Gaining 1.4 kg a Week
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