Weigh In record (no journal entry) for 20 February 2021
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60.2 kg
Lost so far: 10.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1762 kcal
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Fat: 62.19g | Prot: 147.61g | Carbs: 179.16g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Milfina Milk 1.5%. Lunch: Strawberries , Garibaldi Fior Di Cantuccini, Oh! High Protein Eiweiss, Powerbar Deluxe Protein, Nu3 Coco Flour, Migros Apfelmus mit Pfirsich, Egg, Tomatoes, M Classic Schokolade Waffeln. Dinner: M Classic Schokolade Waffeln, Halo Top Strawberry Cheesecake, Avocado, Tomatoes, Migros Champignons Braun, Eggplant , Bonvalle Poulet Minifilets Spiessli, Gewürzt, Thai Kitchen Satay Sauce. more...
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Losing 5.6 kg a Week
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Dimitri.litvin's Weight History
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