Weigh In record (no journal entry) for 20 February 2021
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53.6 kg
Lost so far: 37.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1168 kcal
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Fat: 66.34g | Prot: 42.30g | Carbs: 106.23g.
Breakfast: Арахисовая Паста, Сырник. Lunch: Сильпо Пицца Гавайская, McDonald's Макпирог. Dinner: Арахисовая Паста, Сильпо Соевый Продукт Тофу, Хумус, Хлебец, Салат Овощной с Маслом. Snacks/Other: АТБ Грейпфрут. more...
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Losing 0.2 kg a Week
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minus42kg's Weight History
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