Weigh In record (no journal entry) for 20 February 2021
|
109 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1534 kcal
|
Fat: 75.90g | Prot: 72.75g | Carbs: 142.97g.
Breakfast: Грецкие Орехи, Kier Пюре Манго, Банан, Своя Линия Творог Нежирный . Lunch: McDonald's Житній З Куркою Та Часниковим Соусом, McDonald's Картопляні Діпи, McDonald's Сыр Камамбер (4). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|