Weigh In record (no journal entry) for 20 February 2021
|
60.9 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1598 kcal
|
Fat: 67.73g | Prot: 105.49g | Carbs: 124.33g.
Breakfast: Carrefour Muffins, Poulain Chocolat en Poudre 1848, Carrefour Lait Demi Écrémé, Oeuf, Herta Tendre Noix Supérieur . Lunch: Carottes, Bonduelle Champignons de Paris Entiers, Gayelord Hauser Tagliatelle de Konjac , Steak de Bœuf. Dinner: Erté Gaufre Liégeoise. Snacks/Other: Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Logismose Skyr Nature. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|