Weigh In record (no journal entry) for 20 February 2021
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69.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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918 kcal
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Fat: 25.97g | Prot: 73.60g | Carbs: 93.30g.
Breakfast: Lala Lala 100 sin Lactosa Light, Lurpak Mantequilla, Kirkland Signature Miel de Agave, Huevo, Cocoa, Kodiak Cakes Power Cakes. Lunch: Chobani Chobani Complete Key Lime, Heinz Mostaza, Heinz Tomato Ketchup No Sugar Added, Libanius Jocoque Seco 0% Grasa, Bimbo Bimbollos, Carne Molida de Res (90% Magra / 10% de Grasa). more...
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Losing 0.8 kg a Week
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sasa peregrina's Weight History
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