Weigh In record (no journal entry) for 20 February 2021
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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455 kcal
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Fat: 17.04g | Prot: 17.73g | Carbs: 54.79g.
Breakfast: Bihun Goreng. more...
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Losing 1.6 kg a Week
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