Weigh In record (no journal entry) for 20 February 2021
|
47.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
693 kcal
|
Fat: 23.41g | Prot: 26.73g | Carbs: 79.57g.
Breakfast: Mele Pink Lady, Petto di Tacchino (97% senza Grassi, al Gusto di Pepe e Limone, Affumicato). Lunch: Pizza Margherita, Betty Bossi Gulaschsuppe, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Spritz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|