Weigh In record (no journal entry) for 20 February 2021
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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512 kcal
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Fat: 19.51g | Prot: 20.39g | Carbs: 64.32g.
Breakfast: Авокадо Авокадо, Салат Айсберг, Огурец (с Кожурой), Помидоры, Хохланд Творожный Сыр, Окское Яйцо, Мака Лаваш Армянский Тонкий. more...
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Losing 2.8 kg a Week
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Koshanka's Weight History
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