Weigh In record (no journal entry) for 20 February 2021
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93.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1763 kcal
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Fat: 66.76g | Prot: 55.28g | Carbs: 104.04g.
Breakfast: Конфета, Сыр. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Сыр, Фанагория Вино Белое Полусладкое. Snacks/Other: Рот Фронт Конфеты Маска, Россия Щедрая Душа Шоколад. more...
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Losing 0.9 kg a Week
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swetlanagty's Weight History
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