Weigh In record (no journal entry) for 19 February 2021
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71.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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783 kcal
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Fat: 47.62g | Prot: 43.85g | Carbs: 44.34g.
Breakfast: Black Tea, Happy Farms Cream Cheese Original, Tone's Everything Bagel Seasoning Blend, Fresh Gourmet Sliced Almonds Toasted, Loven Fresh Mini Bagels, Jennie-O Turkey Bacon, Specially Selected Indulgent Greek Honey Yogurt. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Great Value Vanilla Caramel Coffee Creamer, Coffee. more...
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Losing 2.4 kg a Week
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alexisedwards's Weight History
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