Weigh In record (no journal entry) for 19 February 2021
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1096 kcal
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Fat: 59.03g | Prot: 32.20g | Carbs: 107.05g.
Breakfast: Tahu Goreng, Nasi Putih. Lunch: Ikan Tongkol, Nasi Putih. Dinner: Bihun Goreng, Nasi Putih. Snacks/Other: Lapis Legit, Makaroni, Bimoli Minyak Goreng. more...
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steady weight
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ajeng ind's Weight History
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