Rig4dive's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

82.1 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

949 kcal

Fat: 45.84g | Prot: 59.25g | Carbs: 75.02g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Hot Pockets Premium Pepperoni Pizza. Dinner: Chicken Stroganoff. more...

2000 kcal

Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...

steady weight

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Rig4dive's Weight History

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Rig4dive's Journal, 19 Feb 21

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Rig4dive's Weight History