Weigh In record (no journal entry) for 19 February 2021
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67.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1449 kcal
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Fat: 66.38g | Prot: 38.85g | Carbs: 174.38g.
Breakfast: Maltesers Maltesers. Lunch: Oeuf sur le Plat, Pâtes (Cuites), Tomates, Delisse Fromage Blanc 0%. Snacks/Other: Balisto Miel et Amandes. more...
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Losing 0.7 kg a Week
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