Weigh In record (no journal entry) for 19 February 2021
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62.8 kg
Lost so far: 6.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1832 kcal
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Fat: 55.94g | Prot: 116.58g | Carbs: 216.37g.
Breakfast: Loncoleche Yoghurt sin Lactosa, Nestlé Chamyto Manzana, Plátano, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Huevo Cocido, Lasaña de Carne. Dinner: Lasaña de Carne. Snacks/Other: Gelatina. more...
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Gaining 1.8 kg a Week
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natysuazo's Weight History
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