Weigh In record (no journal entry) for 19 February 2021
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1300 kcal
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Fat: 62.58g | Prot: 56.26g | Carbs: 149.05g.
Breakfast: U Jus de Raisin Muscaté d'occitanie. Lunch: Danone Fjord, Béghin Say Sucre Poudre, Amora Mayonnaise Légère l'onctueuse, Tomates, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pain, La Fromagerie des Cévennes Pélardon, Pommes Pink Lady, Bowl Cake. Snacks/Other: Cacahuètes Salées Rôties à Sec, Lindt Pyrénéens. more...
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1497 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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kejemadi's Weight History
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