Weigh In record (no journal entry) for 19 February 2021
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1014 kcal
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Fat: 17.47g | Prot: 34.32g | Carbs: 170.25g.
Breakfast: Keftaji Keftaji, Baguette. Lunch: Coca Cola Coca Cola, Omelette, Frites Faits Maison, Baguette, Makrouna Boiled Pasta. Snacks/Other: Café au Lait Nescafé Lait et Nescafé. more...
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Losing 1.6 kg a Week
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ines pro's Weight History
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