Weigh In record (no journal entry) for 19 February 2021
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109.9 kg
Lost so far: 0.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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621 kcal
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Fat: 22.86g | Prot: 34.49g | Carbs: 73.81g.
Breakfast: Торчин Кетчуп до Шашлику, Легкий Майонез, Капуста Тушеная, Сильпо Куриное Бедро, Гречка Вареная, Батон Нарезной. more...
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Losing 0.4 kg a Week
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