Weigh In record (no journal entry) for 13 November 2013
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62.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2013:
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1628 kcal
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Fat: 21.99g | Prot: 116.99g | Carbs: 251.92g.
Breakfast: Regimel Mermelada Mora, Svelty Leche Descremada, La Preferida Filete de Pechuga de Pavo , Castaño Pan de Molde Centeno Sesamo. Lunch: Lechuga, Choclo, Tomates, Pechuga de Pollo Guisado (sin Comer la Piel), Zanahoria. Dinner: Tomates, Limón, Lechuga, Carne de Pavo, Zanahoria. Snacks/Other: Colun Yogurt Batido Light, Quaker Avena Instantánea, Naranjas, Svelty Leche Descremada, Castaño Pan de Molde Centeno Sesamo, Sopraval Pechuga de Pavo Cocida, Regimel Mermelada Mora, Kiwi, Naranjas, Quaker Avena Instantánea, Colun Yogurt Batido Light. more...
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Gaining 3.9 kg a Week
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Mscott1908's Weight History
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