Weigh In record (no journal entry) for 19 February 2021
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98.4 kg
Lost so far: 22.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1131 kcal
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Fat: 41.91g | Prot: 107.31g | Carbs: 73.30g.
Breakfast: Milfina Kaffeesahne, Exquisa Fitline Protein Erdbeere, Nestle Fitness Vollkorn, Alnatura Beeren Müsli, Hähnchenkeule. Lunch: Dreistern Ragout Fin. more...
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Gaining 0.6 kg a Week
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YviWanderlust's Weight History
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