Weigh In record (no journal entry) for 19 February 2021
|
108.3 kg
Lost so far: 25.4 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
637 kcal
|
Fat: 17.17g | Prot: 36.69g | Carbs: 88.10g.
Breakfast: Зеленый Чай, Мёд, Epica Йогурт Натуральный Состав , Клубника, Овсяноблин. Lunch: Огурец (с Кожурой), Никольск Овощные Котлеты, Кускус. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АннаБондА's Weight History
|