Weigh In record (no journal entry) for 18 February 2021
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76.8 kg
Lost so far: 9.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1301 kcal
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Fat: 51.06g | Prot: 52.49g | Carbs: 167.67g.
Breakfast: Costa Galletas Agua Light, Mangos. Lunch: Huevo Duro, Aji de Gallina. Snacks/Other: Costa Galletas Agua Light, Mangos. more...
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Losing 2.1 kg a Week
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dellanir's Weight History
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