frequency7's Journal, 18 Feb 21

First weigh in since the pandemic started lol, I thought this was going to be worse, but obvs still not great
104.3 kg Lost so far: 8.6 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
1205 kcal Fat: 71.09g | Prot: 39.57g | Carbs: 95.19g.   Breakfast: Thomas' Original English Muffins, Great Value Whipped Butter Salted, Tillamook Sharp Cheddar Cheese. Lunch: Fritos Original Corn Chips, Coffee, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
3259 kcal Exercise: Grocery Shopping - 40 minutes, Driving - 22 minutes, Watching TV/Computer - 5 hours, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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frequency7's Weight History


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