Weigh In record (no journal entry) for 18 February 2021
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92.2 kg
Lost so far: 6.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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974 kcal
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Fat: 23.29g | Prot: 57.95g | Carbs: 133.41g.
Breakfast: All Bran Bizcochito Choco, Café con Leche Descremada, Hacendado Zumo de Melocotón y Uva. Lunch: Mandarina, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Integral, Hacendado Pavo al Ajillo. Dinner: Queso Gouda o Edam, Hacendado Pechuga de Pavo Finas Lonchas, Bicentury Tortitas de Maíz, Hacendado Yogur 0% Natural Edulcorado. more...
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Losing 0.1 kg a Week
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rebekmarin's Weight History
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