Weigh In record (no journal entry) for 18 February 2021
|
96.7 kg
Lost so far: 16.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
331 kcal
|
Fat: 9.03g | Prot: 17.44g | Carbs: 46.60g.
Breakfast: Şekersiz Türk Kahvesi, Züber Collagen Protein Bar Cocoa Nibs. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|