Rig4dive's Journal, 18 Feb 21

Lot of sodium last night. I’m going to have an uptick.
82.1 kg Lost so far: 0.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2021:
971 kcal Fat: 34.95g | Prot: 49.30g | Carbs: 111.74g.   Breakfast: Tina's Frozen Burrito. Lunch: Hot Pockets Premium Pepperoni Pizza. Dinner: Outback Steakhouse Prime Rib (8 oz), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
2016 kcal Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...
Gaining 5.1 kg a Week

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Comments 
I feel you mine just went down again I haven't weighed in cause everyday it's a new number have a good day and keep doing your best😊 
18 Feb 21 by member: jenny3781

     
 

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Rig4dive's Weight History


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