Weigh In record (no journal entry) for 19 January 2011
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77.8 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2011:
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2172 kcal
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Fat: 87.71g | Prot: 44.94g | Carbs: 306.07g.
Breakfast: Hot Chocolate. Lunch: Chicken Noodle Soup. Dinner: Sharp Cheddar Cheese Stick, Egg, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Oats 'n Dark Chocolate. Snacks/Other: Brownie, dessert delights strawberry shortcake. more...
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Gaining 0.2 kg a Week
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