Weigh In record (no journal entry) for 18 February 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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305 kcal
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Fat: 8.83g | Prot: 29.09g | Carbs: 29.76g.
Breakfast: Brigadeiro. Lunch: Quiabo Cozido, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Molho de Mostarda e Mel, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 3.5 kg a Week
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232623Fla's Weight History
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