Weigh In record (no journal entry) for 18 February 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1409 kcal
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Fat: 44.80g | Prot: 126.02g | Carbs: 127.56g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, MyProtein Impact Whey Protein, Mercadona Copos de Avena, Huevo (Entero). Lunch: Pechuga de Pollo a la Plancha, Findus Parrillada de Calabacín, Verdura Plancha. Dinner: Mandarinas, Pechuga de Pollo a la Plancha, Huevo Revuelto. Snacks/Other: Kiwi, Almendras, Auchan Cereales Deliform, Central Lechera Asturiana Leche Semidesnatada, Manzana. more...
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Losing 0.1 kg a Week
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SianaPlamenova's Weight History
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