Weigh In record (no journal entry) for 18 February 2021
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1290 kcal
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Fat: 63.79g | Prot: 40.51g | Carbs: 162.83g.
Breakfast: U Jus de Raisin Muscaté d'occitanie. Lunch: Itinéraire des Saveurs Saucisson Sec d'ardèche, Béghin Say Sucre Poudre, Danone Fjord, Lasagne à la Viande. Dinner: Oeuf (Entier), Heudebert Biscottes 6 Céréales, Avocat, Amora Mayonnaise Légère l'onctueuse, Tomates, Mandarine. Snacks/Other: Mélange de Fruits Secs, Milka Chocolat au Lait, Super U Raisins Secs Blonds. more...
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1588 kcal
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Exercise:
cardio - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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kejemadi's Weight History
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