Weigh In record (no journal entry) for 18 February 2021
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95 kg
Lost so far: 12.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1911 kcal
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Fat: 81.28g | Prot: 84.28g | Carbs: 204.71g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, REWE Avocado, Zwieback, DM Bio Mandelmilch. Lunch: Cocktailtomaten, Frischkäse Light, Möhren, REWE Bio Tofu Natur, Chiquita Banane, Weißwein, Extra Natives Olivenöl, Zwiebeln. Dinner: Lindenhof Gouda, Sonnenblumenöl, Ei, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Vegetarische Fleischklößchen, Wasa Roggen Dünn, Kohlrabi, Rührkuchen. more...
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2431 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 23 minutes, Walking (slow) - 3/kph - 1 hour and 7 minutes. more...
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Gaining 0.7 kg a Week
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Fritzlore's Weight History
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