Weigh In record (no journal entry) for 18 February 2021
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79.4 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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796 kcal
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Fat: 27.26g | Prot: 29.92g | Carbs: 113.74g.
Breakfast: Яйцо, Aldi Südtiroler Leichtes Karree, Goldähren Volles Korn Dunkel, Schneekoppe Agavendicksaft, Sontner Yogri nach Griechischer Art 2% Fett, Aldi Avocado. Lunch: Банан, Gletscherkrone Müsli Riegel Schoko. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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anastasiafust's Weight History
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