Weigh In record (no journal entry) for 18 February 2021
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67.9 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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346 kcal
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Fat: 8.74g | Prot: 10.89g | Carbs: 62.25g.
Breakfast: Ашан Финики Иран, Пятерочка Груша Сезонная , Сухие Семена Чиа, Тыква. Lunch: Кофе (из Молотых Зерен), ВкусВилл Сэндвич-Ролл с Кетой. more...
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Gaining 3.5 kg a Week
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Katasenok's Weight History
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