Weigh In record (no journal entry) for 18 February 2021
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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566 kcal
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Fat: 23.97g | Prot: 69.08g | Carbs: 14.23g.
Breakfast: Grow Food Уха из Горбуши, Горбуша Жареная, Горбуша, Горбуша на Пару. more...
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Losing 4.9 kg a Week
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nataliy1985's Weight History
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