Weigh In record (no journal entry) for 18 February 2021
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90 kg
Lost so far: 13.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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173 kcal
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Fat: 3.03g | Prot: 24.26g | Carbs: 13.61g.
Breakfast: Coffee, Lettuce, Sütaş Light Beyaz Peynir, Pınar Hindi Göğüs Füme. Dinner: Young Green Onions, Knorr Acısso, Garlic Powder , Sütaş Light Yoğurt, Dardanel Light Suda Ton. more...
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Losing 4.2 kg a Week
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Alice.S.Fri's Weight History
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