Weigh In record (no journal entry) for 18 February 2021
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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749 kcal
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Fat: 17.36g | Prot: 53.19g | Carbs: 91.32g.
Breakfast: Куриная Грудка Отварная, Сыр Российский, Макароны Отварные. Lunch: Куриная Грудка Отварная, Рис Вареный. Dinner: Каждый День Сухарики Ржаные. more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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