Weigh In record (no journal entry) for 18 February 2021
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95.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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148 kcal
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Fat: 5.00g | Prot: 11.00g | Carbs: 3.50g.
Snacks/Other: The Bar Counter Raspberry Truffle High Protein Bar. more...
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Losing 0.9 kg a Week
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