Weigh In record (no journal entry) for 17 February 2021
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63 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1069 kcal
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Fat: 42.00g | Prot: 64.54g | Carbs: 114.47g.
Breakfast: Silk Almendra Chocolate, Pechuga de Pollo, La Costeña Salsa para Enchiladas, Melón , Tortillas de Maíz, Yoplait Yogurt Doble Cero Natural, Peras. Dinner: Azúcar Morena, Té Matcha, Silk Leche de Almendra sin Azúcar , Lechuga, Almendras, Cebolla Frita, Cebollas, Jitomate, Champiñones, Queso Manchego, Robalo, Sopa de Tortilla. Snacks/Other: Aceite de Oliva Extra Virgen. more...
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1972 kcal
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Exercise:
Squats (Legs) - 31 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Cinthya2121's Weight History
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