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selena-sany
Journal
18 Feb 21
selena-sany's Journal, 18 Feb 21
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Weigh In record (no journal entry) for 18 February 2021
60.7 kg
Lost so far:
10.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2021:
1025 kcal
Fat: 39.73g | Prot: 56.60g | Carbs: 115.83g.
Breakfast:
橙子, 咸菜, 大饼, 煮鸡蛋, 白米粥.
Lunch:
豆皮, 油菜, 酱牛肉.
Dinner:
巧克力蛋糕(加巧克力糖粉).
more...
1606 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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