Weigh In record (no journal entry) for 18 February 2021
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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811 kcal
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Fat: 56.08g | Prot: 49.42g | Carbs: 29.31g.
Breakfast: Chunky Peanut Butter (with Salt), Clarified Butter Ghee, Goat Cheese, Firm Silken Tofu , Olive Oil, Egg. Lunch: Olive Oil , Cooked Soba Japanese Noodles , Sea Bass. more...
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Losing 0.7 kg a Week
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IrinaDYV's Weight History
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