Alessandra Oliveira2's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

67.1 kg Lost so far: 6.0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

551 kcal

Fat: 20.19g | Prot: 21.85g | Carbs: 69.56g. Breakfast: Pão Francês, Café com Açúcar. Lunch: Kibon Sorvete de Creme, Farofa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo (Inteiro). Dinner: Ovo. more...

1868 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 10.2 kg a Week

7 Supporters Support

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18 Feb 21 by member: Vidinha1


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Alessandra Oliveira2's Weight History

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Alessandra Oliveira2's Journal, 17 Feb 21

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Alessandra Oliveira2's Weight History