Weigh In record (no journal entry) for 17 February 2021
|
73.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1330 kcal
|
Fat: 47.16g | Prot: 104.67g | Carbs: 121.04g.
Breakfast: Cucumber, Tomatoes, Egg, Whole Wheat Bread. Lunch: Orange, Cucumber, Whole Wheat Bread, Chicken, Tomatoes. Dinner: Chicken Shawarma. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hussain1988's Weight History
|