Weigh In record (no journal entry) for 17 February 2021
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108.4 kg
Lost so far: 8.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1063 kcal
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Fat: 38.36g | Prot: 133.32g | Carbs: 48.87g.
Breakfast: Continente Chouriço Lamego, Pimentões Vermelhos, Dovo Clara de Ovo, Ovo (Inteiro). Lunch: Dulano Peito de Frango Cozido, Salteado de legumes. Dinner: Dulano Peito de Frango Cozido, Amoras, Ovo (Inteiro). Snacks/Other: Continente Bolacha de Arroz com Chocolate, Семечки Карпайские, Prozis Whey Isolate Zero Chocolate , Prozis Zero Shake Caffè Latte. more...
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Losing 2.1 kg a Week
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Tatiana Sa.'s Weight History
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