Weigh In record (no journal entry) for 17 February 2021
|
55.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1201 kcal
|
Fat: 53.54g | Prot: 46.46g | Carbs: 146.57g.
Breakfast: Геркулесовая Каша на Воде, Банан, Мёд. Lunch: Оливки, Оливковое Масло, Вареное Яйцо, Сельдерей, Помидоры, Брокколи, Baltais Fetahi . Dinner: Брокколи, Мандарины. Snacks/Other: Nestle Lion Bar, Груша, Сыр Синий или Рокфор. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katerynayasu's Weight History
|