Weigh In record (no journal entry) for 17 February 2021
|
103 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1386 kcal
|
Fat: 49.25g | Prot: 91.35g | Carbs: 120.85g.
Breakfast: Zucchero. Lunch: Bofrost Peperoni Ripieni, Radicchio Rosso, Hamburger di Pollo. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Bianco, Hamburger di Pollo, Olio Extra Vergine di Oliva, Surimi, Cipolle, Sukina Noodle. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabricontacalorie's Weight History
|