Weigh In record (no journal entry) for 17 February 2021
|
70.7 kg
Lost so far: 5.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1251 kcal
|
Fat: 55.86g | Prot: 66.97g | Carbs: 132.11g.
Breakfast: Grape Juice, Avocado, Egg. Lunch: Orange, Beef and Pork Cannelloni (Diet Frozen Meal), Cucumber, Tomatoes, Cauliflower . Dinner: Mixed Salad Greens, Sweet Cherries (Queen Anne, Bing), Cream Style Salmon Soup. more...
|
|
1726 kcal
|
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TseringLatvia's Weight History
|