mutinafisa's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

58.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

557 kcal

Fat: 14.67g | Prot: 13.08g | Carbs: 90.09g. Breakfast: Sari Roti Roti Isi Coklat. Lunch: Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Tempe Goreng Tepung. more...

1627 kcal

Exercise: Chole thing - 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 9 hours. more...

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mutinafisa's Journal, 14 Jan 21

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mutinafisa's Weight History