Weigh In record (no journal entry) for 17 February 2021
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56.4 kg
Lost so far: 7.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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411 kcal
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Fat: 10.47g | Prot: 14.66g | Carbs: 67.27g.
Breakfast: Султан Пшеничная Крупа, Магнит Масло Сливочное 72,5%, Хлеб Дарницкий. Lunch: Суп Овощной. Dinner: Heinz Горошек, Огурец (с Кожурой), Лента Огурцы Малосольные. more...
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Losing 0.2 kg a Week
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emsteklo's Weight History
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